Manali to Lahaul, Himachal Pradesh

Hampta Pass Trek

Cross from the green meadows of Kullu into the high desert of Lahaul, with a night at Chandratal where road and weather allow.

Duration
5 days
Max altitude
14,100 ft
Difficulty
Moderate
Best season
June to October
Starts from
Manali
Price from
₹7,000
Trekkers crossing a snowfield below steep mountains on the Hampta Pass route

About the Hampta Pass Trek

Hampta Pass is a dramatic crossover trek that takes you from the lush, flower-filled meadows of the Kullu valley, over a high mountain pass, into the stark, moon-like desert landscape of Lahaul, with a night beside the legendary Chandratal Lake to finish.

Highlights

  • Crossing two contrasting landscapes in one trek
  • Panoramic views from Hampta Pass (~14,100 ft)
  • An overnight at Chandratal, the 'Moon Lake'
  • River-crossing & alpine meadow trail
  • Return via the Atal Tunnel

Hampta Pass Trek itinerary

  1. Day 1

    Manali to Jobra to Chika

    Drive from Manali to Jobra and begin the trek through pine forests and lush green valleys. Camp at Chika.

  2. Day 2

    Chika to Balu Ka Ghera

    Follow the Hampta River through beautiful meadows, waterfalls and rocky terrain. Overnight camp at Balu Ka Ghera.

  3. Day 3

    Balu Ka Ghera to Hampta Pass to Shea Goru

    The main adventure day: ascend to Hampta Pass (~14,100 ft) and cross into the dramatic Lahaul landscape. Descend to Shea Goru for the night.

  4. Day 4

    Shea Goru to Chatru to Chandratal

    Trek or drive towards Chatru and continue to the spectacular Chandratal Lake, subject to road and weather conditions. Overnight camping.

  5. Day 5

    Chandratal to Manali

    Enjoy the morning views of Chandratal, then drive through Lahaul and cross the Atal Tunnel to reach Manali. Trek concludes.

Timings and campsites can change with weather, trail conditions and the pace of the group. Your trek leader makes the final call on the day.

Difficulty and fitness

Moderate

Hampta Pass is graded Moderate. The trail involves stream crossings, a steep but short summit push to the pass, and one long trekking day (Balu Ka Ghera to Shea Goru via the pass, roughly 8–10 hours). Prior trekking experience is helpful but not mandatory; a base level of cardiovascular fitness is recommended.

Altitude and safety

The highest point on this trek is about 14,100 ft. At this height many people feel the thinner air: headaches, poor sleep or loss of appetite are common early signs of altitude sickness. Drink water, walk at a steady pace and tell your trek leader straight away if you feel unwell. The usual first response to worsening symptoms is to stop climbing or descend.

Your trek leader or guide may change the plan, wait out bad weather or turn the group around if conditions or anyone's health make it unsafe to continue. Please tell us about any medical conditions or medication when you enquire, and carry a personal first-aid kit.

Best time for the Hampta Pass Trek

The trek is only accessible from June to October, once winter snow on the pass has cleared. July and August coincide with the Kullu valley in full bloom, while September and October offer clearer skies with fewer crowds.

Best season
June to October
Duration
5 days
Max altitude
14,100 ft
Difficulty
Moderate

Hampta Pass Trek price and inclusions

Starting price₹7,000per person

Included

  • Camping stays
  • All meals during the trek
  • Trek permits
  • Certified trek leader
  • Basic safety equipment

Usually quoted separately

  • Transport between Manali and the Jobra trailhead
  • Chandratal overnight, depending on the itinerary
  • Personal trekking gear

Prices and inclusions can vary with dates, group size and itinerary. We confirm the final price and a written list of inclusions before you pay.

How to Reach Hampta Pass

Manali is the base for this trek, reachable by overnight Volvo bus or private cab from Delhi (roughly 12-14 hours), or by flight to Bhuntar Airport (Kullu) followed by a 50-minute drive. From Manali, Go Karavan arranges transport to the Jobra trailhead on Day 1.

What to pack

  • Sturdy trekking shoes
  • Layered clothing incl. down jacket
  • Waterproof jacket & trek pants
  • Gloves, cap, buff/scarf
  • Trekking pole
  • Sunglasses & high-SPF sunscreen
  • Reusable water bottle
  • Quick-dry towel
  • Personal first-aid kit
  • Dry bags for river crossings

Hampta Pass Trek FAQs

Are there river crossings on this trek?

Yes, the trail involves a few stream crossings, particularly near Balu Ka Ghera, so trekking poles and waterproof footwear help.

Is Chandratal included in the package?

It depends on the itinerary and road conditions; check with our travel desk when enquiring, as it's often offered as an add-on.

What is the weather like on Hampta Pass?

Expect warm days and cold nights; weather can change quickly near the pass, so packing layers is essential.

Do I need prior trekking experience?

No, but basic fitness (30-45 minutes of cardio, 4x a week for a month before) is strongly recommended.

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